A Great HyperFit Weekend! 8/6/13- This weekend for our Crossfit program we enjoyed of two amazing events.”The 31 Heroes” WOD and “The Burpee Mile”…Read MoreAugust 6, 2013 6:48 pm
This weekend for our Crossfit program we enjoyed of two amazing events. “The 31 Heroes” WOD and “The Burpee Mile”
On Saturday August 3rd we did “31 Heroes” WOD thats was created specifically to honor the 30 men and one dog that gave their lives for our country on August 6, 2011. This is a partner WOD. The men who gave their lives were from multiple branches of our military, working together as a team.
And on Sunday, August 4th “The Burpee Mile”, where we had 10 of our members killing it!
-Lauren <— SO AMAZING, great job Lauren!
-Donna <—- A KILLER!
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This post was written by Stan Beck