We have some really exciting news. We will be moving the academy to a much bigger location in one month.... View Article
Time to start thinking about what you are going to do for Summer Camp for your kids. Many of our... View Article
We have had phenomenal success over the past month in our competitions. Whether it was CrossFit or Jiu Jitsu, our... View Article
There are a lot of us getting ready for tournaments in the next few weeks. There are 3 bjj tournaments... View Article
Some great news and some very bad news. Unfortunately our team mate and Muay Thai Coach Bobby Diaz has to... View Article
Next week is back to school week for everyone. It’s an exciting time as well as obviously it can be... View Article
We will have multiple Wods on the beach for the competition. After the Games we will be BBQing as well... View Article
Summer has been going strong here at the Renzo Gracie Training Center
This past weekend was the World Championships of Brazilian Jiu Jitsu. There were some amazing matches to be watched. Buchecha... View Article
Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.