Author Archives for Stan Beck

Developing Positive Skillsets and Belief Systems through Jiu-Jitsu 4/30/14- Jiu-Jitsu is a sport that will push you both mentally as well as physically…Read More

May 3, 2014 5:26 am Published by Comments Off on Developing Positive Skillsets and Belief Systems through Jiu-Jitsu 4/30/14- Jiu-Jitsu is a sport that will push you both mentally as well as physically…Read More

Jiu-Jitsu is a sport that will push you both mentally as well as physically. Ask anyone who’s been grappling for... View Article


Success & Living In The Now! 2/3/14- It is important to set goals for yourself and to work towards them, to constantly try to “improve” yourself. But if you do so at … Read More

February 3, 2014 11:45 pm Published by Comments Off on Success & Living In The Now! 2/3/14- It is important to set goals for yourself and to work towards them, to constantly try to “improve” yourself. But if you do so at … Read More

I sat in on a “self help” seminar lately and I walked away from it with something very interesting that... View Article


Soreness? 1/30/14 – Several newish members in our programs have approached me and stated with a sly grin that they were “really sore” and wanted to know when it would go away… Read More

January 30, 2014 3:20 pm Published by Comments Off on Soreness? 1/30/14 – Several newish members in our programs have approached me and stated with a sly grin that they were “really sore” and wanted to know when it would go away… Read More

Several newish members in our programs have approached me and stated with a sly grin that they were “really sore”... View Article


CrossFit RGTC At The Sunshine Classic Games 1/13/2014 – We want to congratulate our coaches Yanessa, Alex and Giann who competed this past weekend at the “2014 Sunshine Classic”Yanessa took 1st place at the… Read More

January 13, 2014 8:36 pm Published by Comments Off on CrossFit RGTC At The Sunshine Classic Games 1/13/2014 – We want to congratulate our coaches Yanessa, Alex and Giann who competed this past weekend at the “2014 Sunshine Classic”Yanessa took 1st place at the… Read More

We want to congratulate our coaches Yanessa, Alex and Giann  who competed this past weekend at the “2014 Sunshine Classic... View Article


Happy 2014! -1/6/14- Back to the first full week of the year.Perfect time to put your goals into action. Schedule your workouts for the week, plan your … Read More

January 6, 2014 7:20 pm Published by Comments Off on Happy 2014! -1/6/14- Back to the first full week of the year.Perfect time to put your goals into action. Schedule your workouts for the week, plan your … Read More

Back to the first full week of the year 😉 Perfect time to put your goals into action. Schedule your workouts... View Article


Belt Ceremony 12/18/13- There were a lot of promotions this past weekend for the BJJ members. Congratulations to all of you. The hard work pays off! Remember …Read More

December 18, 2013 7:15 pm Published by Comments Off on Belt Ceremony 12/18/13- There were a lot of promotions this past weekend for the BJJ members. Congratulations to all of you. The hard work pays off! Remember …Read More

There were a lot of promotions this past weekend for the BJJ members.  Congratulations to all of you.  The hard... View Article


Annual Holiday Party 12/3/13-Our annual Holiday Party is upon us. we will be handing out new Jiu Jitsu belts as well as CrossFit bands to everyone who is due their…Read More

December 3, 2013 11:53 pm Published by Comments Off on Annual Holiday Party 12/3/13-Our annual Holiday Party is upon us. we will be handing out new Jiu Jitsu belts as well as CrossFit bands to everyone who is due their…Read More

Our annual Holiday Party is upon us.  We will be handing out new Jiu Jitsu belts as well as CrossFit... View Article


Holiday Schedule & Big Sale At The Academy 11/25/13- Here is this week’s holiday schedule for the whole training center.All classes are cancelled on Thanksgiving Day Thursday except…Read More

November 25, 2013 9:52 pm Published by Comments Off on Holiday Schedule & Big Sale At The Academy 11/25/13- Here is this week’s holiday schedule for the whole training center.All classes are cancelled on Thanksgiving Day Thursday except…Read More

Here is this week’s holiday schedule for the whole training center.  All classes are cancelled on Thanksgiving Day Thursday except... View Article