13-I hope everybody had a great and nice vacation during this summer.I’m looking forward to have everyone…Read More

August 15, 2013 7:26 pm Published by Stan Beck

I hope everybody had a great and nice vacation during this summer. I’m looking forward to have everyone getting back to their normal routines and see you all back at training 😉

Stan

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This post was written by Stan Beck

The No Armed Bandit

Stan Beck shows how when you start by attacking a kimura from side position you can easily switch to attacking his back. In doing so using this technique, you are trapping both of his arms leaving him defenseless to a choke.