Congratulations to all of our competitors this past weekend! 07/13/17…

July 13, 2017 8:16 am Published by Stan Beck

Congratulations to all of our competitors this past weekend! Everyone fought really hard and we had some excellent results. 5 gold medals and one silver. The only one missing from this podium is Hailey who also won gold in her first competition. I’m very proud of everyone who put themselves out there and tested themselves. Whether or not you ended up on the podium today you are a winner for testing yourselves. Until next time.

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Jiu Jitsu Great Triangle Adjustment For An Easy Finish Every time

From Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston shows a small but really important adjustment to the traditional triangle attack that will make your triangle feel as tight as the strongest guy in your academy. Once you see this, it will make total sense and everyone will tap once you lock on that triangle.