13-This weekend some of our CrossFit members will be entering their first CrossFit competition.It is taking place in Ft. Meyers…Read More

September 24, 2013 6:03 pm Published by Stan Beck

This weekend some of our CrossFit members will be entering their first CrossFit competition. It is taking place in Ft. Meyers. We wish coach Joe, Lauren, Yanessa and Giann the best of luck.

We are sure they will represent themselves and the training center in a great way 🙂

Categorised in: Recent Posts

This post was written by Stan Beck

The technique that almost ruined my jiu jitsu

When I say that it almost ruined my game what I mean is that it was so effective for me that I pretty much stopped looking for any other attack.