It’s is that time of the year again. On April 1st we 03/09/17…

March 9, 2017 7:49 am Published by Stan Beck

It’s is that time of the year again. On April 1st we will be having our annual bbq at Markham Park. It is always a blast to spend time with our students and their friends and family at the park. Come on over for some great bbq and games.

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jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

September 4, 2019

Jiu Jitsu 3 Armbars From Overhook Position In Guard

Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston presents a versatile group of attacks from an overhook position in the guard. It's a great set of attacks because even if you don't finish your opponent, you still have them in a tight guard. Meanwhile, it is extremely difficult for them to escape or punch you.