13-Regular classes for the week of July 1-5th.We will only be closed Thursday 4th of July…Read More

June 27, 2013 7:52 pm Published by Stan Beck

Regular Schedule for the week of July 1-5th.We will only be closed Thursday 4th of July.

Have a wonderful and safe Independence Day! 😉

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This post was written by Stan Beck

jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

September 19, 2019

Jiu Jitsu Arm Bar From North South

Here is an arm bar set from an unusual position. north south.