13 – ids had a blast last Friday at our free summer camp day! they did outdoor activities…Read More

May 28, 2013 6:26 pm Published by Stan Beck

Kids had a blast last Friday at our free summer camp day! they did outdoor activities at the park, train Jiu Jitsu, they did an obstacle course and went to the movie theater to watch a fun movie!

Here are some pics 😉

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This post was written by Stan Beck

The No Armed Bandit

Stan Beck shows how when you start by attacking a kimura from side position you can easily switch to attacking his back. In doing so using this technique, you are trapping both of his arms leaving him defenseless to a choke.