13 – ids had a blast last Friday at our free summer camp day! they did outdoor activities…Read More

May 28, 2013 6:26 pm Published by Stan Beck

Kids had a blast last Friday at our free summer camp day! they did outdoor activities at the park, train Jiu Jitsu, they did an obstacle course and went to the movie theater to watch a fun movie!

Here are some pics 😉

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jiu Jitsu Arm Bar Escape

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Jiu Jitsu North South Choke Shoyoroll

This is an easy way to finish the north south choke every time without having to use any strength.