13 – ids had a blast last Friday at our free summer camp day! they did outdoor activities…Read More

May 28, 2013 6:26 pm Published by Stan Beck

Kids had a blast last Friday at our free summer camp day! they did outdoor activities at the park, train Jiu Jitsu, they did an obstacle course and went to the movie theater to watch a fun movie!

Here are some pics 😉

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jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

September 4, 2019

Jiu Jitsu 3 Armbars From Overhook Position In Guard

Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston presents a versatile group of attacks from an overhook position in the guard. It's a great set of attacks because even if you don't finish your opponent, you still have them in a tight guard. Meanwhile, it is extremely difficult for them to escape or punch you.