13 –Guys we had an incredible class yesterday for our adult Jiu Jitsu program.Read More

February 15, 2013 10:11 pm Published by Stan Beck

Guys we had an incredible class yesterday for our adult Jiu Jitsu program. We did a “Street Self Defense Awareness class”where our students came in jeans, long sleeve shirts and learned stick self defense.

We had tons of fun!

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jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

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Jiu Jitsu North South Choke Shoyoroll

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