13 –Guys we had an incredible class yesterday for our adult Jiu Jitsu program.Read More

February 15, 2013 10:11 pm Published by Stan Beck

Guys we had an incredible class yesterday for our adult Jiu Jitsu program. We did a “Street Self Defense Awareness class”where our students came in jeans, long sleeve shirts and learned stick self defense.

We had tons of fun!

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This post was written by Stan Beck

Jiu Jitsu Great Triangle Adjustment For An Easy Finish Every time

From Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston shows a small but really important adjustment to the traditional triangle attack that will make your triangle feel as tight as the strongest guy in your academy. Once you see this, it will make total sense and everyone will tap once you lock on that triangle.