13 –Big new program being added here at the Training Center which will really benefit all the community! Read More

March 1, 2013 9:25 pm Published by Stan Beck

Big new program being added here at the Training Center which will really benefit all the community!

Keep an eye out for more info next week! 😉

Classes have been rocking, amazing goals from our members being achieve!

Keep up the hard work!

This post was written by Stan Beck

The No Armed Bandit

Stan Beck shows how when you start by attacking a kimura from side position you can easily switch to attacking his back. In doing so using this technique, you are trapping both of his arms leaving him defenseless to a choke.