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January 15, 2013 1:02 am Published by Stan Beck

Here you have it! Team HyperFit. Monica, Donna, Louis and myself posing for a picture with our 1st place trophy after an incredible running effort!! We did 49.6 miles in 6 hours giving us enough miles for FIRST PLACE OVERALL CO-ED DIVISION @ the Vista View 360 – 6 hour endurance run.

Donna, Monica and Louis – I am so proud of you, you guys are amazing athletes. I am really glad I was able to share in this awesome experience with you today.

Joe Berrones

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This post was written by Stan Beck

The technique that almost ruined my jiu jitsu

When I say that it almost ruined my game what I mean is that it was so effective for me that I pretty much stopped looking for any other attack.