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May 2, 2012 4:45 pm Published by Stan Beck

Free Class with Rodrigo Gracie

rodrigo gracie

My good friend Rodrigo Gracie will be coming to teach class here next Wednesday, May 9 from 6-8pm. All adults are welcome. There is no extra charge for this special class. Rodrigo just wanted to come and meet you guys before he comes out in June to teach a full seminar.

Next Wednesday’s class will be gi for the first hour and then half an hour of no gi. After that we will be rolling.

I hope everyone shows up in full force. I learned tons from Rodrigo when we used to train together for years in the NYC academy. He has a very aggressive game and is always looking for the finish.

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This post was written by Stan Beck

jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

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Jiu Jitsu 3 Armbars From Overhook Position In Guard

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