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May 14, 2012 10:04 pm Published by Stan Beck

This past weekend we had our belt ceremony. It went over great and I was really pleased to see how happy everyone who was promoted to their new belts were and they all had huge smiles on their faces.

Also thanks to all the team mates who showed up to support the promotions even when they knew they weren’t getting promoted. Great camaraderie! 🙂

Please go to the Jiu Jitsu Facebook Fanpage to check out the pix.

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This post was written by Stan Beck

Jiu Jitsu Great Triangle Adjustment For An Easy Finish Every time

From Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston shows a small but really important adjustment to the traditional triangle attack that will make your triangle feel as tight as the strongest guy in your academy. Once you see this, it will make total sense and everyone will tap once you lock on that triangle.