12 – Read More

May 14, 2012 10:04 pm Published by Stan Beck

This past weekend we had our belt ceremony. It went over great and I was really pleased to see how happy everyone who was promoted to their new belts were and they all had huge smiles on their faces.

Also thanks to all the team mates who showed up to support the promotions even when they knew they weren’t getting promoted. Great camaraderie! 🙂

Please go to the Jiu Jitsu Facebook Fanpage to check out the pix.

Categorised in: Recent Posts

This post was written by Stan Beck

Jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.