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July 6, 2012 5:49 pm Published by Stan Beck

Come on over this Saturday to the Carolina Ale House where we have our own private section where we will be watching the Anderson Silva-Chael Sonnen fight of the UFC. Bring friends and family, a bunch of us will be there by around 9pm for a great time.

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This post was written by Stan Beck

The No Armed Bandit

Stan Beck shows how when you start by attacking a kimura from side position you can easily switch to attacking his back. In doing so using this technique, you are trapping both of his arms leaving him defenseless to a choke.