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July 31, 2012 9:24 pm Published by Stan Beck

Guys! On August 8th we will be having our Gun Handling Clinic. The goal is to learn how to handle a handgun safely and the proper way of shooting.The price includes the time of using the gun range, gun rental, ammunition, instruction, ear and eye guards.

Please let us know by email or at the front desk if you would like a spot for this.

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This post was written by Stan Beck

Jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.