12 – Read More

April 11, 2012 2:03 pm Published by Stan Beck

Mario Delgado’s Seminar

mario seminar 4_12

Thanks to everyone who was able to make it out to Mario’s seminar this holiday weekend. Attendance was a little lower then usual because of the holidays but quite a few of those who attended told me it may have been the best seminar yet.

He showed some killer foot locks and some really funky functional attacks from the kimura to back or armbar.

I will try and get him here again as soon as possible.

Categorised in: Recent Posts

This post was written by Stan Beck

jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

September 4, 2019

Jiu Jitsu 3 Armbars From Overhook Position In Guard

Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston presents a versatile group of attacks from an overhook position in the guard. It's a great set of attacks because even if you don't finish your opponent, you still have them in a tight guard. Meanwhile, it is extremely difficult for them to escape or punch you.