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April 11, 2012 2:03 pm Published by Stan Beck

Mario Delgado’s Seminar

mario seminar 4_12

Thanks to everyone who was able to make it out to Mario’s seminar this holiday weekend. Attendance was a little lower then usual because of the holidays but quite a few of those who attended told me it may have been the best seminar yet.

He showed some killer foot locks and some really funky functional attacks from the kimura to back or armbar.

I will try and get him here again as soon as possible.

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jiu Jitsu Arm Bar Escape

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Jiu Jitsu North South Choke Shoyoroll

This is an easy way to finish the north south choke every time without having to use any strength.