News – 1/11/12 – Read More

When: Saturday
Time: 12:00pm until 4:00pm
Where: Renzo Gracie Training Center – 1372 SW 160th Ave, Weston FL

Description:
Call on your inner warrior spirit and join RGTC for our Grand Opening Celebration and run The Warrior Challenge Obstacle Course! The Warrior Challenge is set to raise money and awareness for a great local charity called Madison Avenue for Kids Foundation.  Joining us will be Renzo Gracie, legendary Jiu Jitsu Master and Sam Madison, former NFL cornerback. We will also have the Healthnut food truck, a sorbet food truck, a DJ and lots of prizes! So come out with the fam and enjoy a day of food fitness and FUN!  For more info shoot us a FB message or call 954-384-2846 email: info@//graciejuijitsu.webinatestudio.com

News – 12/26/11 – Read More

December 24th until January 1st the schedule will be as follows:

Jiu Jitsu

  • Little Warriors, Kids and Juniors:
  • Tues. Dec 27th-5pm
  • Thurs. Dec 29th- 5pm

Adults:

  • Tues. Dec 27th-6pm
  • Thurs. Dec 29th- 6pm

HyperFit

  • Mon. Dec 26th- 9am
  • Tues. Dec 27th – 6pm
  • Wed. Dec 28th- 9am
  • Thurs. Dec 29th – 6pm

 

Cardioboxing/Muay Thai

  • Mon. Dec 26th-10am
  • Tues. Dec 27th- 7pm
  • Wed. Dec 28th-10am
  • Thurs. Dec 29th- 7pm

Anyone and everyone can come and partake in the HyperFit and Muay Thai classes that week.  Bring your friends and relatives!

We will be back to our normal schedule January 2nd but we will have a few changes for the new year. Stay tuned. 🙂

jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

September 19, 2019
Jiu Jitsu Arm Bar From North South
Here is an arm bar set from an unusual position. north south.