- Jiu Jitsu Seminars
Renzo Gracie, Rillion Gracie, Igor Gracie, Ricardo Almeida, Flavio Almeida, Mario Delgado, Matt Serra, Magno Gamma & Broward Swat Team
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Jiu Jitsu Seminars
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Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.