Summer camp 5/19/2014
May 19, 2014 4:16 pm
Categorised in: Recent Posts
This post was written by Stan Beck
Categorised in: Recent Posts
This post was written by Stan Beck
Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.