13 – This Friday many students in the Broward School district are off. For this reason we are offering a Free Camp Day… Read More

May 20, 2013 7:01 pm Published by Stan Beck

This Friday many students in the Broward School district are off. For this reason we are offering a Free Camp Day.

You can look at it as a free trial for this summer’s Summer Camp that we have. Give us a call 954-384-2862 or stop by the front desk to reserve your spot.

There will be outdoor park activities, Jiu Jitsu, Arts & Crafts, and field trip to the movie theater.

Remember, it’s this Friday from 9:00 am-3:00 pm 😉

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This post was written by Stan Beck

jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

September 4, 2019

Jiu Jitsu 3 Armbars From Overhook Position In Guard

Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston presents a versatile group of attacks from an overhook position in the guard. It's a great set of attacks because even if you don't finish your opponent, you still have them in a tight guard. Meanwhile, it is extremely difficult for them to escape or punch you.