Summer camp is a big hit again. The kids have been having an absolutely 06/23/16…

June 23, 2016 6:14 am Published by Stan Beck

Summer camp is a big hit again. The kids have been having an absolutely great time. Besides being in a safe, healthy atmosphere, they’ve been playing really hard in the park and learning Jiu Jitsu everyday.
I think the parents are having as good a time as the kids because when the kids get home they are exhausted and happy, which means early to bed and free time for the parents 🙂

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This post was written by Stan Beck

jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

July 10, 2019

Jiu Jitsu North South Choke Shoyoroll

This is an easy way to finish the north south choke every time without having to use any strength.