Summer camp is a big hit again. The kids have been having an absolutely 06/23/16…

June 23, 2016 6:14 am Published by Stan Beck

Summer camp is a big hit again. The kids have been having an absolutely great time. Besides being in a safe, healthy atmosphere, they’ve been playing really hard in the park and learning Jiu Jitsu everyday.
I think the parents are having as good a time as the kids because when the kids get home they are exhausted and happy, which means early to bed and free time for the parents 🙂

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This post was written by Stan Beck

jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.

September 4, 2019

Jiu Jitsu 3 Armbars From Overhook Position In Guard

Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston presents a versatile group of attacks from an overhook position in the guard. It's a great set of attacks because even if you don't finish your opponent, you still have them in a tight guard. Meanwhile, it is extremely difficult for them to escape or punch you.