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October 20, 2015 6:15 am Published by Stan Beck

This Saturday, 10/24/15 we are having special guest instructor Karl Pravic coming to teach a seminar.
Karl is one of the most technical instructors at the main NYC academy. He is a specialist of using leverage to submit and dominate his opponents. This is one seminar you definitely don’t want to miss.

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Jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.