2020…

January 7, 2021 6:13 pm Published by Stan Beck

Well the new year has started off with a bang. Seems like everyone is looking to get healthy through exercise and also to learn how to properly defend themselves. Well Gracie Jiu Jitsu covers that plus many other important life skills.

Come on and give us a call and we’ll set you up with a free trial.

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This post was written by Stan Beck

Jiu Jitsu Arm Bar Escape

Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked.