We’ve added to the schedule a Women Only Class. Due to high demand from our members and their family here it is. This means that on Tuesday and Thursday nights at 7pm while the regular adults fundamentals class is going on, women can choose to instead only train with other women. This is a great opportunity to learn how to defend yourself and at the same time be surrounded by other like minded women who want to learn, get in great shape and have an awesome time while doing it.
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This post was written by Stan Beck