KIDS striking  
(Ages 7–10)

Energy, Coordination & Discipline.
All in One High-Impact Program.

Discover Our Unique Approach

A high-energy, safe, and engaging class designed for kids who want to stay active while learning striking technique, discipline, and coordination.

Kids Striking is a high-energy, action-filled class where children learn striking fundamentals in a controlled, safe, and structured setting. Each session develops physical and mental skills essential for long-term growth.

What Kids Will Learn

Improved coordination, agility, and timing

Respect, teamwork, communication, and emotional control

Improved discipline and listening skills

Stronger physical conditioning and endurance

Safe striking technique with no reckless contact

Why Parents Love Our Classes

  • Their kids stay active, engaged, and away from screens

  • Improved focus, discipline, and ability to follow instructions

  • A healthy outlet for high energy and big emotions

  • Noticeable improvements in behavior at home and school

  • Safe, controlled training with excellent supervision

  • Teaches responsibility, respect, and teamwork

  • Builds confidence and resilience that carry into everyday life

  • Helps children develop healthy habits early on

  • A positive environment full of role models parents trust

Why kids love it

  • They feel strong, powerful, and confident

  • Classes are dynamic, high-energy, and never boring

  • They enjoy learning real striking techniques step-by-step

  • They thrive with positive challenges and achievable goals

  • They make new friends and feel part of a team

  • They enjoy the mix of drills, movement, and fun activities

  • They see their own improvement week after week

Unlocking Potential

Why Striking is Great for Kids

Kids need 60 minutes of daily activity, but 75% aren’t getting enough

Striking improves bilateral coordination by up to 40% and boosts cardio fitness significantly.

Structured training increases the ability to follow multi-step instructions by 30–60%.

Reduced irritability and improved emotional stability after high-movement training sessions.